Recipe of the Week: Anti-Stress Smoothie

Having a hectic week? Here’s a great treat to cure your stress! This smoothie is sure to have you cool, calm and collected so you can carry on with your busy week. Enjoy! Ingredients 1 c. low-fat vanilla frozen yogurt 1 medium size ripe banana 1 Tbsp. honey 2 c. frozen blueberries 1 c. reduced-fat … Continue reading